Yohimbine HCL Information
Yohimbe is an evergreen tree native to Africa. The bark of the Yohimbe tree contains an active alkaloid known as Yohimbine. Yohimbine is most commonly sold in supplement form as Yohimbine HCL, usually in 2.5mg tablets. Yohimbine HCL is used for its many benefits including increased energy, appetite suppression, fat burning, and weight loss. Many also swear by Yohimbine HCL as a libido enhancement supplement.
How Does Yohimbine HCL Work?
Yohimbine HCl supplements work by increasing sympathetic nervous system activity. The sympathetic nervous system is mostly utilized in so-called "fight or flight" situations where your body is under extreme amounts of stress. Taking Yohimbine supplements prompts your body to react as if you are in such a situation, by promoting the release of epinephrine and norepinephrine into the bloodstream. The end result is a significant rush of adrenaline. You feel energetic, alert and ready to train!
Yohimbine For Fat Loss
Yohimbine acts as what is known as a lipid-mobilizing agent. Taking Yohimbine HCl supplements leads to elevated levels of epinephrine and norepinephrine, and these hormones stimulate the conversion of body fat into fatty acids used for energy. The greatest benefits are therefore seen by taking Yohimbine just prior to a workout. This helps ensure that your body utilizes the circulating fatty acids for energy. Unused fatty acids will be converted back into body fat.
Yohimbine HCL Side Effects
As with most supplements, Yohimbine is not without its side effects and contraindictions. Yohimbine can increase the heart rate and have a fairly significant effect on the cardiovascular system, so it should obviously be avoided by individuals with heart problems. Yohimbe can also cause dehydration, so it should also be avoided by individuals with kidney problems. It is always a good idea to have a chat with your doctor before starting any new supplement, especially if you are currently taking any medications.
Yohimbine Dosage and Use
Pure yohimbine HCL is sold in capsule form. Typically each capsule contains 2.5 milligrams of the active ingredient. Yohimbine is also a common ingredient included as part of a larger combination supplement for overall male enhancement. It is recommended that users start with a single dose of 2.5 milligrams to assess their tolerance. The dose can then be adjusted accordingly.
Drink copious amounts of water while using Yohimbine supplements! Dehydration is a common side effect and it can be easily avoided. Avoid taking yohimbine later in the evening, or you may end up having some trouble falling asleep due to the increased energy and alertness. If you are already in decent shape and can't seem to lose the last few pounds, then you may want to try yohimbine and BCAAs just prior to an HIIT training session or in combination with the cutting routine and cutting diet. Enjoy!